Join us for a 45 minute gentle yoga class held in the Salt Cave at the Himalayan Salt & Wellness Cave (4671 West Chester Pike in Newtown Square).  Class will end with a long savasana so students can enjoy time relaxing in the serenity of the cave.

To see all the benefits of Himalayan salt, head to www.himalayansaltnwellness.com


Next Date: 10/12

Time: 9am 

Cost:$25 Register on our Classes page and

pay cash at Salt Cave

Date: 9/27

Time: 6pm

  Cost: $10 suggested donation

Proceeds donated to Transformation Yoga Project and recovery programs

Recovery Yoga Class

​​​Date: 10/4
Time: 7pm
Cost:$15

If you are not checking out one of our amazing classes at PY on Saturday, 9/28, head over to Athleta in Bryn Mawr for a YogAerobics class with Gina.

 

Date: 9/28
Time: 8-10am
Where: Athleta Bryn Mawr
               925 West Lancaster Avenue
                Bryn Mawr 
http://events.athleta.com/powerinpracticewithginapawlik
Coupons and light refreshments will be provided.

Yoga in the Salt Cave

YogAerobics at

Athleta Bryn Mawr

Candlelight Yoga

On the 1st Sunday of each month we get together for tea and to discuss the chosen book; light refreshments served.  The next month's book will be chosen at the end of the meet up (participants will be able to contribute a book selection). 


September Book: The Glass Castle by Jeanette Walls


Please register on our SCHEDULE page so we have a head count for participants. 


Date: 10/6

Time: 12pm


1st Friday Fitness & Fun

PY Book Club

Head to the Classes page to register.

Join us on Saturdays at 11:15am when we'll offer a different Pop Up class to get a sampling of the great variety of classes we offer.


POP UPS RETURN THIS FALL!!


10/12 PiYo


Family Yoga

Enjoy a gentle yoga class with the lights dimmed low and candlelight all around.  Class will include work with bolster pillows and props.  Designed for soft movement and relaxation.

Date: 9/22

Time: 7pm

September is National Recovery month.  We will be hosting a yoga class with proceeds benefiting Transformation Yoga Project and recovery programs.   This gentle yoga class offers modifications and incorporates the 12 steps as well as foundations of yoga.  Space is limited.  

Head to the Weekly Classes page to register.


​​​October: Sips & Stations 

Fitness interval stations will be set up around the room: free weights, abdominal work, cardio etc and you will work your way from station to station.  All fitness levels are welcome.  


After class light refreshments are served and students 21+ are welcome to BYOB.  

Light refreshments will be served afterwards and students 21+ are welcome to BYOB. 




Pop Up Classes   

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MONTHLY EVENTS:

Next class: 9/29 (Register by 9/28)
Cost per class: 2 for $15, 3 for $24, 4 for $30
Time: 12:30pm


Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together.  This class is a mix of yoga poses, breath exercises, games and most importantly...FUN!     Sign your family up TODAY!  Space is limited and will fill up fast.