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Fitness Class Compilation

RETURNS IN THE FALL


Join us for a fitness class mixing cardio, weights, bands and more as we start with an exercise and begin compiling and adding on new intervals. Class is a fitness mix and all levels are welcome. Light refreshments will be served afterwards and students 21+ are welcome to BYOB. 




Head to the Weekly Classes page to register.

1st Friday Fitness & Fun

PY Book Club

EVENT POSTPONED

Join Om My Gong as they take you on an incredible sound experience. A Sound journey is a listening experience that helps to create a path toward meditative stillness, similar to a mantra. During a sound journey, a musician provides the listener with a soundscape that facilitates the entry into a meditative state. In turn, each listener will follow the path to their own unique destination.

Yoga in the Salt Cave

Head to the Classes page to register.

Sound Healing & Meditation 

         ~with Om My Gong

Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together.  This class is a mix of yoga poses, breath exercises, games and most importantly...FUN!     Sign your family up TODAY!  Space is limited and will fill up fast.
 

Family Yoga

Next class: Returns in Fall
Cost per class: 2 for $15, 3 for $24, 4 for $30
Time: 12:30pm


Join us for a relaxing evening enjoying a Reflexology session in the serenity of the Salt Cave.


Participants will enjoy a mini 25 minute Reflexology session and a full 50 minute Salt session relaxing in the cave.  Space is limited.  Please register at the desk or call 610-306-0834.


MONTHLY EVENTS:

Join us on Saturdays at 11:15am when we'll offer a different Pop Up class to get a sampling of the great variety of classes we offer.


POP UPS RETURN THIS FALL!!


9/28 POUND

10/12 PiYo


Reflexology in the Salt Cave

Date: Will be rescheduled
Time: 7pm

Cost: $20


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Pop Up Classes   

​​​Date:
Time: 7pm
Cost:$15

Date: 8/23

Time: 7pm and 8:15pm sessions

  Cost: $45

Join us for a 45 minute gentle yoga class held in the Salt Cave at the Himalayan Salt & Wellness Cave (4671 West Chester Pike in Newtown Square).  Class will end with a long savasana so students can enjoy time relaxing in the serenity of the cave.


To see all the benefits of Himalayan salt, head to www.himalayansaltnwellness.com


Next Date: 9/7

Time: 9am 

Cost:$25 Register on our Classes page and

pay cash at Salt Cave

On the 1st Sunday of each month we get together for tea and to discuss the chosen book; light refreshments served.  The next month's book will be chosen at the end of the meet up (participants will be able to contribute a book selection). 


August Book: Ask Again, Yes by Mary Beth Keane


Please register on our SCHEDULE page so we have a head count for participants. 


Date: 9/8 *Due to the holiday we will meet on the 2nd Sunday

Time: 12pm

Cost: $5