Every month we offer a First Friday Fitness & Fun class. During this pandemic the class will be offered online and in studio. No refreshments served in studio, BYOB. After class students can stay on their mat/logged into Zoom for some social time. Class cards can be used as no refreshments will be served.
Head to the Weekly Classes page to register.
Join us under the full moon on November 1st, 2020 for a candle lit class in studio or online. This class will move slowly through lyrical asssana flow this class is for all levels.
Sacred Space Workshop
PY Book Club
Head to the Classes page to register.
On the 1st Sunday of each month we get together to discuss the chosen book. The next month's book will be chosen at the end of the meet up.
October Book: Think Like a Monk by Jay Shetty
Hopefully we will be back in the studio but otherwise we
will meet on Zoom. Register to be emailed the link.
Free event, but please register.
1st Friday Fitness & Fun
JOIN OUR TEAM
Haverford Township Dewey DIGITAL Dash 1 Mile Fun Walk
Every year the Haverford Township library holds its fun fundraiser, the Dewey Dash. Gina has been leading the group stretch for this event for the past few years. This year they are taking the event Virtual: the Dewey DIGITAL Dash! We are always looking to support our community. Participants can do the run/walk the library path, around their neighborhoods etc., from November 7th-15th. If you would like to join our team, we will be getting together on 11/15 at 12:15pm at Aronimik School in Drexel Hill. You can run the 5K if you like, or many of us (who have already taken yoga &/or HIIT that morning) will just be enjoying the 1 Mile Fun Walk.
This workshop will discuss the creation of a sacred space within your home or work.
*Identify Cleansing practices
*You will get to practice clearing the space, setting up the space
*Collectively we will create a sacred space together in studio
*Charging of items and space energetically
Each student is asked to bring a few items (crystal, picture, small totem) to create their own space, these items will be kept on your yoga mat and not be touched by any other participant and you will take it home with you when done.
Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together. This class is a mix of yoga poses, breath exercises, games and most importantly...FUN! Sign your family up TODAY! Space is limited and will fill up fast.
Time: 6:30pm IN STUDIO
Cost: $10 Online/$15 In Studio
Next class: TBD
Cost per class: 2 for $15, 3 for $24, 4 for $30
IN STUDIO: 11/14 @ 12pm
ONLINE: 11/15 @ 7pm
Full Moon Candlelight Yoga