​​​​​

Next class: TBD
Cost per class: 2 for $15, 3 for $24, 4 for $30
Time: 12:30pm


1st Friday Fitness & Fun

Family Yoga

Date: 9/25

Time: 7:30pm

Cost: $20



On the 1st Sunday of each month we get together to discuss the chosen book.  The next month's book will be chosen at the end of the meet up.


September Book: Behind Closed Doors by B.A. Paris

Date: 10/4

Time: 12pm


Hopefully we will be back in the studio but otherwise we

will meet on Zoom.  Register to be emailed the link.



​Free event, but please register.



Head to the Classes page to register.

MONTHLY EVENTS:

 October Class: Yoga with Weights

​​​​Date: 10/2
Time: 7pm
Cost: $10 


PY Book Club


R+R will be a 75-minute class that will be held in studio. Restorative yoga will move through supportive gentle poses while group reiki is being provided to all the students, at the end of class each student will receive personalized distance reiki to float into shavasana.
 
-Reiki is a energetic healing, using universal energy also known as "life force energy". Reiki uses light touch through hand positions and can be done remotely (requiring no physical touch).
-Students need to bring their own props: blankets,pillows etc.
This class is only offered in studio with limited space. 

Register asap.  Led by instructor and Reiki master Eva R. 






Head to the Weekly Classes page to register.

Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together.  This class is a mix of yoga poses, breath exercises, games and most importantly...FUN!     Sign your family up TODAY!  Space is limited and will fill up fast.
 

 
Restorative and Reiki

R&R




RETURNS IN OCTOBER


Every month we offer a First Friday Fitness & Fun class.  During this pandemic the class will be offered online and in studio.  No refreshments served in studio, BYOB.  After class students can stay on their mat/logged into Zoom for some social time.  Class cards can be used as no refreshments will be served.