MONTHLY EVENTS:

Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together.  This class is a mix of yoga poses, breath exercises, games and most importantly...FUN!     Sign your family up TODAY!  Space is limited and will fill up fast.
 
Next class: 9/30/18

Cost per class: 2 for $15, 3 for $24, 4 for $30
Time: 12:30pm


Join us for this 90 minute workshop to explore deepening your practice with Essential oils. Danielle Neathery 200 RYT and doTERRA Wellness Adovcate will be highlighting several oils throughout different portions of practice. We will use Asanas and Oils along with discussion to make this a truly unique experience.  

Date:10/12/18

Time: 7pm

Cost:$15

1st Friday Fitness & Fun

RETURNS

Positivity Paints!

Family Yoga

Join us for a fun night out off the mat.  We will be spending some social time at Painting with a Twist in Havertown.  No artistic talent required ;)  


Date: 10/6/2018
Time: 6-8pm
Cost: $35


Register HERE
Use code: ZEN

Donation Yoga Supporting TYP

We are excited to welcome Om My Gong for an incredible evening of breath work and sound meditation. 


A Sound journey is a listening experience that helps to create a path toward meditative stillness, similar to a mantra. During a sound journey, a musician provides the listener with a soundscape that facilitates the entry into a meditative state. In turn, each listener will follow the path to their own unique destination. 

Date: 10/28/18

Time: 7-8:30pm

Cost: $20 ($25 after 10/25)


Next sessions: Every other Saturday beginning 9/8
Time: 9-9:45am and 10-10:45am
Where:  Himalayan Salt And Wellness Cave

                4671 West Chester Pike
                Newtown Square, Pennsylvania 19073

Special Introductory pricing only $25. 

Pay cash at the door.  Space is limited.  

​Register on our Classes page.  *Please note there is an error with the Mindbody App.  Please register on the website.  

Sound Healing & Meditation 

                          -with Om My Gong

We are excited to team up with the
Himalayan Salt & Wellness Cave to offer
Yoga in the Salt Cave  

Our 1st Friday Fitness and Fun events return! Octobers class will be PIYO! Stick around after class for refreshments and students 21+ can BYOB.
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined!


Date: 10/5/18

Time: 7pm

Cost: $15


Head to the Weekly Classes page to register.

Date: 9/22/18

Time: 6pm

Cost: Donation (benefit TYP)

Yoga with Essential Oils


Head to the Weekly Classes page to register.

Salt & Serenity
Yoga in the Salt Cave