Head to the Weekly Classes page to register.

Guided Meditation


Once on the last Saturday of the month, we hold a Guided Mediation session.  GM is a way to settle into deep relation while being taken on a journey to bring about serenity and calmness.  This form of mediation is perfect for anyone who struggle to quiet their mind and find peace in silence and stillness.  Session runs from 12:15-12:50pm; cost $5. 


Next session: TBA

Time: 11:15pm

​Cost:$5


Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together.  This class is a mix of yoga poses, breath exercises, games and most importantly...FUN!     Sign your family up TODAY!  Space is limited and will fill up fast.
 
Next class: 6/24/18

Cost per class: 2 for $15, 3 for $24, 4 for $30
Time: 1:30pm


1st Friday Fitness & Fun

Family Yoga

Supporting TYP

Join us on June 21st as we celebrate International Yoga Day!  We are offering FREE CLASSES all day including an additional Basics yoga class at 9:30am.  Register today!!

WILL RETURN IN FALL

Your favorite PY classes are 'popping up' on Saturdays @ 11:15am  all Summer 

SCHEDULE:
6/9: POP UP POUND 
6/30 POP UP Red Hot DANCE
7/14 POP UP Pilates

Join us for a 1 hour Barre class followed by a delicious brunch.  Students are are welcome to BYOB! Juice will be served.  


Date: 7/21/18

Time: 10am-12pm

Cost: $15 or use your class card and pay $10

Each first Friday of the month we offer a 1st Friday event featuring a fun fitness class followed by light refreshments and social time!  Students 21+ are welcome to BYOB. 


Head to the Weekly Classes page to register.

POP UP Classes All Summer!  

International Yoga Day