On the 1st Sunday of each month we get together for tea and to discuss the chosen book; light refreshments served. The next month's book will be chosen at the end of the meet up (participants will be able to contribute a book selection).
May book: Defending Jacob by William Landay
Please register on our SCHEDULE page so we have a head count for participants.
Date: 6/2 (and every 1st Sunday)
1st Friday Fitness & Fun
PY Book Club
Yoga in the Salt Cave
May 31st 7pm and 8pm Session. $45
Sign up for the Waitlist for this event in studio.
Head to the Classes page to register.
-with Om My Gong
Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together. This class is a mix of yoga poses, breath exercises, games and most importantly...FUN! Sign your family up TODAY! Space is limited and will fill up fast.
Reflexology in Salt Cave
Next class: 3/31 (no April class)
Cost per class: 2 for $15, 3 for $24, 4 for $30
Fitness Class Compilation
Join us for a fitness class mixing cardio, weights, bands and more as we start with an exercise and begin compiling and adding on new intervals. Class is a fitness mix and all levels are welcome. Light refreshments will be served afterwards and students 21+ are welcome to BYOB.
Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. Reflexologists believe that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the person's health.
Essential Oils 101
Head to the Weekly Classes page to register.
Pop Up Classes
This meet up is a perfect introduction to what Essential Oils are and why they are so important. Join Young Living consultant Amanda Marcozzi as she fills you in on all things oily. You'll even leave with a fun gift!
Next Date: 5/19
This is a free event, but please RSVP at our Schedule/Classes page.
Join us for a 45 minute gentle yoga class held in the Salt Cave at the Himalayan Salt & Wellness Cave (4671 West Chester Pike in Newtown Square). Class will end with a long savasana so students can enjoy time relaxing in the serenity of the cave.
To see all the benefits of Himalayan salt, head to www.himalayansaltnwellness.com
Next Date: TBA
Time: 9am AND 10am Classes
Cost:$25 Register on our Classes page and
pay cash at Salt Cave
Join us on Saturdays at 11:15am when we'll offer a different Pop Up class to get a sampling of the great variety of classes we offer.
Register at our CLASSES page now!
A Sound journey is a listening experience that helps to create a path toward meditative stillness, similar
to a mantra. During a sound journey, a musician provides the listener with a soundscape that facilitates the entry
into a meditative state.
In turn, each listener will follow the path to their
own unique destination. www.ommygong.com
Next Date: 5/19/19