On the 1st Sunday of each month we get together for tea and to discuss the chosen book; light refreshments served. The next month's book will be chosen at the end of the meet up (participants will be able to contribute a book selection).
July book: Where the Crawdads Sing by: Delia Owens
Please register on our SCHEDULE page so we have a head count for participants.
Date: 8/4(and every 1st Sunday)
PY Book Club
Join Om My Gong as they take you on an incredible sound experience. A Sound journey is a listening experience that helps to create a path toward meditative stillness, similar to a mantra. During a sound journey, a musician provides the listener with a soundscape that facilitates the entry into a meditative state. In turn, each listener will follow the path to their own unique destination.
Head to the Classes page to register.
Sound Healing & Meditation
~with Om My Gong
Next class: 8/25 (no July class- private event)
Cost per class: 2 for $15, 3 for $24, 4 for $30
Reflexology in the Salt Cave
Pop Up Classes
1st Friday Fitness & Fun
Yoga in the Salt Cave
WEDNESDAY 7/24 POP UP!!!
9:30am Power Hour Yoga
Class is led by yoga Teacher Trainee and will be donation based (class passes are welcome too).
Join us for a 45 minute gentle yoga class held in the Salt Cave at the Himalayan Salt & Wellness Cave (4671 West Chester Pike in Newtown Square). Class will end with a long savasana so students can enjoy time relaxing in the serenity of the cave.
To see all the benefits of Himalayan salt, head to www.himalayansaltnwellness.com
Next Date: 8/3
Cost:$25 Register on our Classes page and
pay cash at Salt Cave
Time: 7pm and 8:15pm sessions
Join us for a relaxing evening enjoying a Reflexology session in the serenity of the Salt Cave.
Participants will enjoy a mini 25 minute Reflexology session and a full 50 minute Salt session relaxing in the cave. Space is limited. Please register at the desk or call 610-306-0834.
Head to the Weekly Classes page to register.
Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together. This class is a mix of yoga poses, breath exercises, games and most importantly...FUN! Sign your family up TODAY! Space is limited and will fill up fast.
Join us on Saturdays at 11:15am when we'll offer a different Pop Up class to get a sampling of the great variety of classes we offer.
Check back for more dates to come.
Fitness Class Compilation
RETURNS IN THE FALL
Join us for a fitness class mixing cardio, weights, bands and more as we start with an exercise and begin compiling and adding on new intervals. Class is a fitness mix and all levels are welcome. Light refreshments will be served afterwards and students 21+ are welcome to BYOB.