MONTHLY EVENTS:

*PLEASE NOTE: we are working on an online option for this sessino with Om My Gong,  Please check in for updates.


Om My Gong returns with an incredible evening of relaxation.   A Sound Journey is a listening experience that helps to create a path toward meditative stillness.  Breathe relax, listen: singing bowls, gongs and sound bath.

Date: 4/19 

Time: 7pm

Cost: $20 

Please register as space is limited.
 

Every last Sunday of the month we will be holding a family yoga class so the adults AND kids (5+) can have some family time on the mat together.  This class is a mix of yoga poses, breath exercises, games and most importantly...FUN!     Sign your family up TODAY!  Space is limited and will fill up fast.
 

Join us for a creative workshop to build your own Tree of Life.  Students will be provided with a brief discussion of properties of Amethyst and Lapis for the tree. Step by step instructions and hands on assistance will be provided to create an individual tree. All Levels Welcome. All materials will be provided.  Led by Tanya B. 





​​
Similar to the art of moving your body , another way to express yourself is through journal writing. In this class we combine movement, stillness, breath and allow the written form to blend and emerge.


No previous writing experience is necessary and poses are gentle and restorative and as always modify and move at your own pace. You will learn or re- learn writing techniques, introduced to self- soothing techniques and allow some creativity to flow during

these changing times in our world.


A virtual experience from the comforts of your home. Cozy up

with some water or tea a journal a pen or pencil even some colorful pens.

Next Date: 5/8/20

Time: 7:30pm

Cost: $15

PY Book Club

 

Crystal Tree of Life

​Making Workshop

POSTPONED

Head to the Classes page to register.

On the 1st Sunday of each month we get together for tea and to discuss the chosen book.  The next month's book will be chosen at the end of the meet up.


May Book: What Alice Forgot by Liane Moriarty


Date: 6/7

Time: 12pm

Hopefully we will be back in the studio but otherwise we will

meet on Zoom.  Register to be emailed the link.

*One of our PY students has offered to host us OUTDOORS for this month's event.  If you register for this event you will be sent the info to attend if interested.  BC will still be held through Zoom at the same time. 


​Free event, but please register.



1st Friday Fitness & Fun



​​​​​

 ​​​​Date: 6/5
Time: 7pm
Cost: $10


Sound Healing & Meditation

-with Om My Gong

Family Yoga

Date: Event will be rescheduled

Time: 12pm

Cost: $30



Journal Writing & Gentle Movement 

Head to the Weekly Classes page to register.

Next class: TBD
Cost per class: 2 for $15, 3 for $24, 4 for $30
Time: 12:30pm


POSTPONED


June: Fitness Accumulator


Every 1st Friday of the month we hold a Fitness & Fun night.  Each month is a different fitness class. 


First Friday returns...virtually!    Join us for a Fitness Pyramid class and stay online afterwards for a Zoom Happy Hour!